Discover information, advice, and prices for Visualization for Weight Loss The, priced at 27.11 $ : it belongs to the Books & Magazines category; this product is sold by Abebooks.com and made by .
In Visualization for Weight Loss Jon Gabriel expands on the most talked about tool in his bestselling book The Gabriel Method visualization This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didnt depend on calorie counting or extreme exerciserather it changed his biochemistry and neural pathways In turn this helped lower stress and its associated inflammatory chemicals in his body allowing him to lose weight easily and naturallyExamining the importance of visualizing for weight loss Jon takes readers through the latest research on the power of the mind in order to show why this technique works And then he lays out concrete unintimidating advice about how to implement visualization into their lives In addition to teaching readers how to move into the most powerful brain state for enacting change Jon includes visualizations to help readersOvercome disempowering beliefs surrounding food and weight lossMelt away stressConquer fears of losing weightRediscover the joy of movementCreate healthy new habitsKill food cravings and addictionsAchieve better sleepJon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful He then presents a fourmonth visualization strategy that can be easily included in anyones lifeno matter what time constraints they faceAs Jon found in his journey the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine the biggest challenge is convincing your brain that your body needs to be thin
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Discover information, advice, and prices for Visualization for Weight Loss The, priced at 10,42 $ : it belongs to the Confiance en soi category; this product is sold by Hay House LLC and made by .
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Explore tips, opinions, and features on Life on Land The Story sold at 21,02 $ ; this product is listed in the Histoire de l'art par thème et concept category, produced by North Atlantic Books, and sold by North Atlantic Books.
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